Adaptive fitness: Reach your full potential
Welcome to Lift Eachother Empowerment's adaptive fitness program! We're here to help you achieve your goals, no matter what they may be. We believe everyone deserves to feel included, supported, and empowered on their fitness journey. Join our community and discover the strength within you.
Our adaptive fitness programs
We plan to offer specialized adaptive fitness programs designed to meet a wide range of needs and abilities. Our approach focuses on understanding your unique challenges and providing effective, personalized solutions. We're committed to creating a supportive and inclusive environment where everyone can thrive.
Cognitive support
Our programs will be designed to support individuals with cognitive impairments, providing a structured and encouraging environment for physical activity.
Physical challenges
We plan to offer tailored programs for individuals with physical limitations, including wheelchair users and stroke survivors, to improve mobility and overall fitness.
Sensory & Motor Skills
We plan to provide specialized activities to help individuals on the autism spectrum improve their motor skills and grip strength in a supportive environment.
Inclusion for everyone
At Lift Eachother Empowerment, we believe that true inclusion means creating a space where everyone feels welcome and valued. Our adaptive fitness program will just be one way we're building a stronger, more connected community in Gresham, Oregon. We're all in different stages on the same field. That doesn't mean that anyone specific is better than the other. We're all here to connect to grow, support and care for one another.
Special Strong partnership
Lift Eachother Empowerment is proud to partner with Special Strong, a leading franchise dedicated to bringing inclusion to the fitness industry. Together, we're committed to providing cutting-edge adaptive fitness programs and fostering a community where everyone can thrive.
Building community, together
We are a place where no one is turned away. We strive to find as many ways to be helpful as possible and to continue learning and growing to better benefit our community. In life, you don't have to move mountains, but life is a lot better if you have someone to climb with.
